Something so hard to believe, yet so important to keep in mind when you're eating out. This article takes a look at some common restaurant salads which actually have nutritional facts WORSE than what a Big Mac serves up. What?!! That's right. Don't be deceived by thinking ordering a "salad" means it is healthy and nutritious. While many are, many others "hide" certain ingredients within the salad that are extremely fatty or high in calories, etc.
Take a look at some of these well known salads here: http://www.theatlantic.com/health/archive/2015/05/salads-that-have-more-calories-than-a-big-mac/393359/?utm_source=SFTwitter